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Here are some gifts for you. I'm collecting useful handouts for clients and storing them here for general use by anybody. One of my goals is to create as much psychological healing as possible in the world and this is a way to share information I believe everyone should know. Feel free to read, download and print for your own use any or all of the documents. I do ask that you leave the credit for creating the document on the bottom of the sheet to help other people who read your copy of the document find my website. Thank you for taking the time to explore this life changing information. Rick.
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Description |
File Type (loads faster) |
| MS Word |
Breathing Relaxation Technique - Step by Step Guide to learnng how to deeply relax your body and mind. It really works! |
PDF |
| MS Word |
A short quiz for those who think they may be in a Controlling or Violent Relationship. If you feel put down in any way by your partner then you may find this quiz suprising. |
PDF |
| MS Word |
Symptoms of female hormone imbalance. Physical conditions sometimes look like psychological things. (MS Word file not available) |
PDF |
| MS Word |
Assertive Communication is essential to personal self-esteem. Here is a short overview of what Assertiveness is about. I can help you apply these principles to your personal situation, whether at work, at home or in social situations. |
PDF |
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