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Effective Therapy requires numerous approaches to insure the best approach is available to you. We are all individuals, and no one kind of therapy suits all. Explore the table below to learn more about the services provided.
Some of the problem areas addressed are: Relationships and Family problems, Workplace problems, Anxiety, Depression, Grief and Bereavment, Stress, PTSD (trauma that won't go away), Attachment problems (like insecurity, jealousy, overly controlling), Adoption Issues, Trauma, "Checking" Behaviours, Phobias, Panic Attacks, Overcoming childhood trauma and neglect, etc.
| Name |
Description |
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| Client Comments |
Some clients have volunteered comments on the results they received from therapy with Rick (New - Feb 2006) |
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| Counselling |
Help for most common problems and situations of a personal or inter-personal nature in home, work and social settings. |
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| Work Issues |
Relationship with Manager or Co-worker, Job satisfaction, workload, shiftwork, harassment, conflict resolution, performance, behavioural issues, redundancy, group and personal trauma debriefing. |
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| Psychotherapy |
A deeper form of personal work for complex, long standing or very difficult personal problems. |
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| CBT |
A well researched therapy, Cognitive Behavioural Therapy has been used to good effect by many practitioners for many years, and is based on changing your thoughts to change your behaviours. |
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| EMDR |
Eye Movement Desensitization and Reprocessing is used for P.T.S.D, Flashbacks, Nightmares, Anxiety, healing stuck Grief and trauma amongst others. It can also be very helpful in the treatment of Phobias. |
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| DNMS |
Developmental Needs Meeting Strategies are used to address deficits in our past such as a lack of love, attention, nurturing, safety and good role models. Not all problems stem from "traumas" that we have experienced. |
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| EFMT |
Emotionally Focussed Marital Therapy seeks to improve the emotional connection between partners through creating new positive emotional experiences,insight, communication skills training and practice. |
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Supervision |
Counsellors, Psychotherapists, Psychologists, Doctors, Managers, Teams. |
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